There are many ways to express love to your partner other than quoting the actual words "I Love You." Usually the fire in relationships dies down after a while and the feeling of your heart pounding with the excitement of being with your significant other is not felt nearly as often, or even at all.

So, how do we get back that love, passion and warm feeling that wraps around us and penetrate our thoughts in the beginning of a relationship?

Many say actions speak louder than words so below I have listed 5 secrets of seduction to help you show your partner how much you truly love them:

1. Flirt

This is a light-hearted seduction with the intent of conveying love! Why not send a sexy text message or email while you are at work? This reminds the other person that you are thinking about him or her. It also increases the intensity of love so that you actually look forward to seeing each other when you return home from work.

2. Candles

According to Feng Shui, the seduction candle is red and the ingredients are musk, patchouli, pine, cedar and juniper. This secret of seduction can put back the romance in your relationships. Why not fill your room with scented candles and turn off the lights just to relax in each others arms? The extra effort goes a very long way!

3. Food

It is said that "the way to a man's heart is through his stomach," however this is also thought to be the secret of successful seduction of women too. Show your love by setting up a surprise dinner for two. Add flowers, soft music and incense to create a seductive love nest. Aphrodisiac foods such as oysters, chili, chocolate, figs, honey and walnuts are said to aid in the stimulation of your loved ones hormones.

4. Love Letters and Poems

Why not leave a love note for your loved one? This can be posted in the bathroom or kitchen before you leave to work. You could also leave a nice love poem under the pillow so that your partner finds this at night before bedtime or first thing in the morning. Or send a hand written love letter to their work address. This will stir up the feeling of love in the privacy of your bedroom as well as in your relationship. Inspiration can be taken from music or love poem books.

5. Get Away

There can be a lot of distractions in your relationship such as work or children. There are many short vacations available for the weekend or just for a day. You may arrange a trip to the Health Spa or a Hotel so that you are in a different environment than usual where you can both relax and concentrate on each other.

Using the five techniques above to show your significant other just how much you truly love them will certainly spice up your love life, strengthen your relationship, and keep you and your partner happy for years to come!

In this article, I will tell you about 3 important strategies for managing workplace stress. In today's fast paced world, specially in this period of recession, there is a lot of pressure on everybody at workplace. Whether anyone is a manager or involved in low level work, almost everybody can feel the pressure hotting up. You need to know ways of effectively dealing with this otherwise you can go crazy.

Managing Workplace Stress:

Taking Care - The first step for managing workplace stress is to start taking care of yourself. If you want to be stress free at workplace, then you have to do certain things outside office. Taking good care of your health is important if you want to perform well in your work.

When you are healthy you become resilient to stress. You will have high energy to do the required things without feeling tired. You will be able to focus better on work. Regular exercises are very important to keep fit.

Manage Sugar Levels - The second step is to take care of your eating habits. You may think that diet does not have any role to play in managing workplace stress. But you may be very surprised to know how much effect it can have.

Low blood sugar levels in the body can cause feelings of anxiety and irritation. At the same time, you should avoid sudden spikes in sugar levels that can be caused by drinking sodas and other such drinks. You can maintain normal sugar levels through healthy eating, healthy snacks, and eating smaller meals spread throughout the day.

Balance Work and Family - The third step to reduce workplace stress is to learn the skill of proper time management. It can immensely help you in your job. It will help you complete important tasks on time, and meet deadlines. You will be able to impress your superiors at workplace.

Planning your time properly also helps in balancing work and social life. You need to have some sort of social life as well. Not taking out time for your family can have disastrous consequences. On the other hand, if you spend pleasant time with your spouse and kids, it can soothe you and take your mind off the pressures at workplace. So, you need a happy family life for effectively handling and managing workplace stress.

Fighting Against Stress

I have laid down 3 very important points to work on so that you become better at managing workplace stress. Remember, you cannot avoid stress. So you need to learn how to handle it in such a way that it doesn't affect you too much.

When you learn how to manage workplace stress, you will gain tremendous advantage over others. It is a skill which can have a big positive effect on your career. You need to learn how to fight against stress and other negative emotions.

Did you know there are some activities which can reduce stress, prevent boredom and increase our energy levels? These activities were short-listed after a comprehensive research by expert psychologists. The findings are interesting and each of us can benefit from such knowledge. It was a truly unique research on stress management. Find out what the researchers discovered here - Stress management activities.

Visit our site for comprehensive coverage of various strategies for managing and coping with stress in different situations of life - Stress management program. I am confident that you will find real gems on our site to help people in coping with anxieties and worries. The fight against stress is on!